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Headshot of Stephanie Knott, LPC

Stephanie Knott

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Stephanie was inspired to dedicate her career to providing quality mental health services and training to individuals seeking professional support due to her deep passion for helping others improve their lives and well-being. Having witnessed the positive impact that counseling and clinical supervision can have on individuals’ mental health and personal growth, Stephanie was driven by a strong desire to make a difference in the lives of those in need.

My approach to therapy

Stephanie's therapeutic approaches include (but not limited to): Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Integrative/Holistic Therapy. Stephanie is also trained in EMDR (Eye movement desensitization and reprocessing) therapy to assist with processing traumatic memories and to minimize the symptoms of PTSD.

What you can expect from me

You can expect to reach treatment goals by utilizing the suggested techniques in sessions to reduce negative symptoms and increasing positive growth. Stephanie strives to create a safe, inviting environment for all!

About me

  • I identify as
    Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Episcopal Theological Seminary of the Southwest, Bachelor of Science at Stephen F Austin State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Texas, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Optum Medicaid TX, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage, Wellcare by Allwell (Medicare Advantage)

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Processing (CPT), Motivational Interviewing, Behavior Modification, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English