Reaching out for therapy is a difficult choice and I am so glad you did. I look forward to creating a strong therapeutic rapport and working together to achieve your desired goals.
My career started in a Community Health setting 9 years ago as a Mental Health Counselor for Sexual Assault Survivors and their families. This foundation provided the experience and training in guiding clients through healing their trauma as well as many other symptoms related to loss and grief.
My counseling style is client centered integrating techniques from Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Somatic (mind-body connection), EMDR, and others. I strive to create a space free of judgment to gently encourage clients to explore emotions, thoughts, beliefs and fears so that they may understand themselves better.
I have a natural passion to learn about people and approach clients with open curiosity ready to understand their world and how I can support through any trauma or changes. With a greater awareness of their own histories and self, clients are empowered to change their futures.
“Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra
