Dr. Stephanie Lopes

Greetings! If you are searching for the right therapist to help you with complex issues, please reach out. I have seven years experience across a wide variety or clients and situations, and I am NOT afraid of messy. Whatever you are facing, I promise there IS a way through.

More than just talk therapy, I offer the opportunity for clients to build new perspectives, create new ways of coping, and see new solutions to old problems or issues. We all grow and change. Sometimes we need a helping hand to move through what's next.

It can be scary to reach out for support, but it is usually scarier to go it alone. Having an experienced clinician to work through it can turn the seemingly impossible to a challenge you know you can conquer! But don't take my word for it. Reach out for a consultation, and if I can't help, we will work to find someone or someplace that can.

I approach all therapy and assessment holistically, and with the evidence-base in mind. You are a whole person-physical, mental, emotional, and spiritual-and mental health challenges are influenced by all of these dimensions. You also exist in a world of forces that may or may not be working towards the same direction as you. That's ok. We focus on what is in your control, and how to leverage what is not.

First sessions will prioritize listening to your challenges and establishing a plan that works for you and the specifics of what you are facing.