Stephanie Mastorio

Hi! My name is Stephanie Mastorio and I am a Licensed Clinical Social Worker with a passion for supporting individuals on their journey towards healing and personal growth. I hold a Masters Degree in Social Work from Monmouth University and have 10 years experience working with diverse populations in healthcare, individual and group settings.

My approach to therapy is compassionate, collaborative, and tailored to meet your unique needs. I specialize in anxiety, depression, coping skills, grief and loss, stress management, and parenting support, utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, motivational interviewing, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT).

I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly. Whether you're navigating life transitions, seeking coping strategies, or looking to deepen self-awareness, I am here to support you every step of the way!

I look forward to the opportunity to work together and help you achieve your goals.

When working with clients, I prioritize in creating a warm, safe and non-judgmental space where individuals feel heard and valued. My therapeutic style is compassionate, collaborative and grounded in genuine empathy. I believe in meeting clients where they are and tailoring my approach to fit their unique needs and goals.

While specializing in anxiety, depression, coping skills, grief and loss, stress management and parenting support, I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy), mindfulness-based approaches, motivational interviewing, Solution Focused Therapy and Acceptance and Commitment Therapy (ACT), allowing for a flexible and integrative approach to treatment. My work often focuses on helping clients build practical coping skills, gain insight to their emotions and behaviors and develop healthier patterns in their lives.

Clients who work with me can expect to take away a sense of clarity, empowerment, and practical tools to navigate life's challenges.

In our sessions, I strive to provide a space where clients can gain deeper self-awareness, build healthier coping strategies, and develop practical skills to manage stress, anxiety and difficult emotions. My approach is not one-size-fits all; instead, I collaborate closely with each client to set personalized goals that align with their unique needs and aspirations.