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Headshot of Stephanie Melo, LMHC

Stephanie Melo

Therapist
3 years of experience
  • Virtual
  • Anxiety, Anger management, Men's issues, Women's issues
  • Individual therapy

Great to meet you!

I am an English/Spanish Speaking, Licensed Mental Health Counselor (LMHC) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC). Through multiple techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Person Centered therapy, I plan to help change the way you think & behave.

My approach to therapy

Are you looking for a supportive, safe space to process and share your intimate fears, thoughts, and feelings? Have you tried to push through depression, codependency, low self esteem, anxiety or weak interpersonal relationships? Surrender your old story & become willing to embrace a new one. There is a way to change patterns by learning to think and feel differently.

What you can expect from me

My goal is to empower my clients, as I wholeheartedly believe in the ability to change. Please allow me the opportunity to join you on your journey to overcome obstacles and embrace your accomplishments. An inner sense of peace may feel far from reach, but I promise it’s available to you. Are you ready? You’ve made it this far, now just reach out!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Long Island University CW Post Campus
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Anger management, Men's issues, Women's issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Family issues, Stress management, Relationship issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English, Spanish
Next available: Jun 19