Stephanie Moir

Hello, we are accepting new clients. Please reach out to us directly to schedule [email protected] or 813 321 8280, we will not be able to see you if you schedule directly via Headway or message us via Headway portal.

You don't have to have everything figured out before you reach out for therapy.

At Serene Mind Counseling + Evaluations, we believe therapy should feel like a place where you can take a breath, feel understood, and be yourself without having to perform or have the “right” words.

We work with children, teens, and adults navigating anxiety, overwhelm, life transitions, stress, trauma, relationships, burnout, grief, and the many seasons of life that can leave you feeling a little disconnected from yourself.

Our therapists take a warm, compassionate, and individualized approach. We also consider the connection between your mind, body, and nervous system because sometimes understanding something intellectually doesn't mean your body has caught up yet.

We are currently welcoming new clients. If you're not sure which therapist or approach may be the right fit, reach out to us directly and we'll help you find a good match.

Our approach is warm, collaborative, and tailored to the person sitting in front of us.

We don't believe therapy should be one-size-fits-all. Depending on your needs and goals, our therapists may incorporate approaches such as CBT, EMDR, Accelerated Resolution Therapy (ART), DBT, somatic-informed therapy, inner child work, and nervous-system-informed approaches.

We look beyond symptoms alone and consider the relationship between your thoughts, emotions, body, nervous system, relationships, and everyday experiences.

Sometimes talking and understanding your experiences is exactly what you need. Other times, it can be helpful to include more body awareness, nervous-system education, or experiential approaches.

Our goal isn't to tell you how you should feel or who you should become. It's to create a supportive space where you can better understand yourself, work through what you're carrying, and move toward feeling more connected and capable in your own life.

Your first session is a chance for us to get to know you — not an opportunity for you to prove that you need therapy.

We'll talk about what brought you in, what you're experiencing, what you'd like support with, and what you hope might feel different over time. We'll also begin getting to know what approaches may fit your needs and personality.

You don't need to have everything organized or know exactly what to say. You can simply show up as you are.

We'll work together to create a plan that feels realistic, supportive, and individualized to you. If nervous-system or somatic approaches may be helpful, we can explore those together as part of your care.

Most importantly, we want you to feel heard, respected, and comfortable being honest about what you need.

We are currently accepting new clients. If you'd like help finding the right therapist at Serene Mind Counseling + Evaluations, reach out to us directly and we'll be happy to help you find a good fit.