Stephanie Nunez

Hello! I’m Stephanie Nunez, a Licensed Mental Health Counselor (LMHC) providing telehealth therapy throughout New York in both English and Spanish. I strive to create a warm, supportive, and judgment-free space where clients feel heard and empowered. I work with individuals experiencing anxiety, depression, trauma, life transitions, stress, and women’s mental health concerns using evidence-based approaches, including CBT and Solution-Focused Therapy. Together, we’ll build practical tools to help you heal, grow, and achieve your goals.

I believe therapy is most effective when clients feel safe, heard, and supported. My approach is warm, collaborative, and tailored to each individual’s unique needs. I use evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFBT), and person-centered techniques to help clients develop healthy coping skills, build resilience, and create meaningful, lasting change. Together, we’ll work at your pace to achieve your goals in a supportive, judgment-free environment.

Your first session is a chance for us to get to know each other in a comfortable, judgment-free environment. We’ll discuss what’s bringing you to therapy, your personal history, current challenges, and the goals you’d like to achieve. Together, we’ll create a personalized treatment plan that reflects your needs and strengths. My goal is for you to leave feeling heard, supported, and hopeful about the path ahead.