Stephanie O'Neill

Hello! I'm a Licensed Mental Health Counselor who helps people move through anxiety, depression, and life's harder transitions. If you're feeling stuck or overwhelmed, and it's starting to spill into your relationships, I want you to know you don't have to figure it out alone.

My approach is warm and collaborative. Together, we'll explore what's weighing on you, build practical tools for managing stress and communication, and work toward change that feels sustainable and real.

I also love working with parents who want a stronger, more connected relationship with their kids. Using play and practical parenting strategies, we'll find approaches that fit your family and help everyone feel more at ease.

My approach is warm and relational, and it’s all about supporting you toward the goals that matter to you. We work together to understand what’s getting in the way and what you want to change. Clients often tell me they feel cared for and that the relationship itself becomes a helpful part of their progress.

My approach begins with establishing a safe and authentic relationship, where you feel comfortable and heard. From there, we clarify your goals and outline the steps necessary to accomplish them. I look forward to working with you!