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Headshot of Stephanie Olvera, LMFT

Stephanie Olvera

Therapist(Her)
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Anger management, Relationship issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor. I have 4 years experience in private practice and 9 years working with individuals, couples, and families treating addiction, self-esteem issues, anxiety, depression, work-related stress, marital/premarital issues.

My approach to therapy

Therapy can take a variety of expressive forms such as talk therapy, art, music, role play, mindfulness etc. The client's preference for certain interventions is always honored.

What you can expect from me

Clients will explore and gain deeper understanding of their emotions, thoughts, and interactions with others. This therapeutic process supports clients in the release of negative feelings that allow more opportunity for feelings of love and peace. Clients can gain a more positive outlook, live out their authentic life, and reach their unique potential.

About me

  • I identify as
    Caucasian, Latinx, Cisgender Woman
  • My style is
    Holistic, Empowering, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Texas Tech University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Anger management, Relationship issues, Women's issues
  • More specialties
    Depression, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Identity issues
  • Therapy methods
    Motivational Interviewing, Family Focused Therapy (FFT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Attachment Based, Strength-Based, Emotion Focused Therapy (EFT), Trauma Focused CBT, Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English