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Headshot of Stephanie Pagan, LMHC

Stephanie Pagan

Therapist(She/ her)
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Women's issues, PTSD
  • Individual therapy

Great to meet you!

I'm a Latinx New York State Licensed Mental Health Counselor and native New Yorker with over 10 years of experience. I've worked with BIPOC adults on a variety of issues including (but not limited to) mood disorders such as anxiety and depression, substance use issues, life stressors, women's issues, trauma, and issues of identity related to Race, Ethnicity & Culture.

My approach to therapy

I use a strength based, non- oppressive, anti- racist, systems approach. What does this mean? That means I honor your resilience, center your lived experience, and explore how systems like racism, sexism, and other forms of oppression impact your well-being. This is a space where your identity is affirmed and your voice truly matters.

What you can expect from me

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together until you are happy with the direction of your life. Contact me today if you're ready to start working towards the life you want. Together, we can get you there.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at City University of New York
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Women's issues, PTSD
  • More specialties
    ADD/ADHD, Stress management, Anger management, Cultural & ethnic issues, Maternal mental health, Identity issues, Trauma, Infertility
  • Therapy methods
    Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT), Positive Psychology, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English