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Headshot of Stephanie Pressman, LMHC

Stephanie Pressman

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

As a licensed mental health counselor, I offer a safe. protected space for you to be yourself and feel you can share and talk openly and freely. Your feelings will always be respected and honored. I am passionate about helping you and supporting you to reach your goals. I work with relationship struggles, job and academic stress, trauma, addictions, anxiety, depression, and grief. I look forward to working with you.

My approach to therapy

My approach is unassuming and humble, with an unwavering commitment to you and to being an active listener. I focus on what matters most to you and provide the support you deserve. I am empathetic, open-minded, candid, and understanding. I help clients navigate their emotions, thoughts, and fears. My favorite sayings are "grow through what you go through" and "the only way out is through."

What you can expect from me

I provide a safe space where you feel welcomed, heard, understood, and supported without judgment. I like to incorporate nature and movement as therapeutic tools to move forward toward growth and change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Inquisitive, Energetic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Chaminade University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Family issues, Anger management, Relationship issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Positive Psychology, Strength-Based, Relational, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Cognitive Processing (CPT), Psychodynamic, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Behavior Management, Rational Emotive Behavior Therapy (REBT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English