Great to meet you!
Hello and welcome! Our time together will consist of identifying and processing emotional difficulties, working towards achieving the ability to feel more comfortable by taking it one day at a time.

Hello and welcome! Our time together will consist of identifying and processing emotional difficulties, working towards achieving the ability to feel more comfortable by taking it one day at a time.
I use a gentle approach to challenge our thoughts, and anxieties while learning to be supportive of ourselves. I have a speciality in working with those affected by past and current anxieties, substance abuse, depression, and relationships. I also have a sub-speciality in working with developmental disabilities, and mood disorders.
Our time together will assist in addressing hardships, intrusive thinking, and working on the relationship with the self to build a happier, healthier version of you.