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Headshot of Stephanie Rodriguez, LMHC

Stephanie Rodriguez

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Stress

Great to meet you!

Welcome!

As a psychotherapist, I hold a deep belief that everyone deserves access to meaningful mental health support and an environment where they can safely explore their vulnerabilities. My goal is to create a supportive environment where you can openly discuss your personal challenges and begin the journey of self-discovery.

A bit about my approach to therapy

I am a Licensed Mental Health Counselor (LMHC) currently training in psychoanalysis and comprehensive psychotherapy at the National Institute of Psychotherapies. This training allows me to blend various approaches, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I focus on understanding how past experiences shape current thoughts and behaviors, while emphasizing a trauma-informed and mindfulness-based approach. Together, we will recognize your strengths while being mindful of any past difficulties that may influence your present circumstances.

What you can expect from our first session

In our sessions, I strive to foster a welcoming atmosphere where you can comfortably share your thoughts and emotions, no matter how challenging they may feel. I listen with empathy and without judgment, supporting you as we explore what is happening within you. Together, we can uncover a deeper understanding of your feelings and behaviors, empowering you to build a healthier relationship with yourself.

I look forward to collaborating with you on this journey of exploration and growth as we work together to foster greater self-acceptance and enhance your emotional understanding.


Stephanie's style is

Open-minded
Warm
Challenging

Insurance carriers Stephanie accepts

Aetna
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Stephanie

MC (Masters in Counseling) at Albert Einstein College of Medicine of Yeshiva University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: English
Works with: Adults and Seniors
More specialties: Family Issues, Relationship Issues, Identity Issues, and Trauma
Modalities: Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic, and Cognitive Behavioral (CBT)