Stephanie Sampson

Therapist

5 years of experience

Virtual
Anxiety, ADD/ADHD, Cultural & ethnic issues, Women's issues, Trauma
Individual therapy, Child or adolescent therapy

Great to meet you!

Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance in our emotions.

My approach to therapy

Utilizing the expressive arts, we explore the shadow or the hidden parts of ourselves and bring it to light, as we learn to become a beacon of peace for ourselves. It is important to feel like we are being met where we’re at and all stages of life on this journey are welcome!

What you can expect from me

I hope to offer you a space in which you can feel safe to creatively explore boundaries to assist you in feeling heard, understood, and supported.

About me

I identify as
Black or African descent, Woman
My style is
Warm, Creative, Holistic

Qualification and insurance

Years of experience
5 years of experience
Training
MS (Master of Science) at The College of New Rochelle ( Mercy College)
License type
LCAT (Licensed Creative Arts Therapist) (New York)
Licensed in
New York
Insurance accepted
Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Cultural & ethnic issues, Women's issues, Trauma
More specialties
Depression, Family issues, Stress management, Relationship issues, Identity issues, PTSD, Chronic conditions
Therapy methods
Motivational Interviewing, Gestalt, Play, Experiential, Humanistic, Emotion Focused Therapy (EFT), Jungian, Cognitive Processing (CPT), Art Therapy, Psychodynamic, Cognitive Behavioral (CBT)
Care types
Individual therapy, Child or adolescent therapy
Ages served
Adolescents, Adults
Languages
English