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Headshot of Stephanie Schecter, LCAT

Stephanie Schecter

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hi! I’m Stephanie, an LCAT and MT-BC. I’ve been a board-certified music therapist since 2016 and a licensed creative arts therapist practicing music psychotherapy since 2022. I work with children, teens, and adults. I specialize in working with anxiety, depression, trauma, feelings of low self-worth, anger management, emotional regulation, and more.

My approach to therapy

As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life. I approach therapy with a compassionate, curious, and non-judgmental lens. Any sounds, words and music, are welcomed!

What you can expect from me

I strive to create a warm, safe space where you can express yourself freely and creatively, allowing the music to be a part of your healing journey.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Creative, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at New York University
  • License type
    LCAT (Licensed Creative Arts Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Motivational Interviewing, Strength-Based, Play, Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Infants / Toddlers, Adolescents, Seniors, Children
  • Languages
    English