Stephanie Shelton

Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Substance Use / Addiction, and Trauma

Intro Style Cost More info

Great to meet you!

Hi, I’m Stephanie Shelton! I’m a Licensed Professional Counselor with over a decade of experience helping people navigate life’s challenges. I specialize in supporting adults (18+) through depression, anxiety, trauma, grief, and major life transitions.

A bit about my approach to therapy

With advanced certification in alcohol and drug counseling, I’ve worked extensively in both inpatient and outpatient settings, as well as providing DBT and trauma-focused therapy. My background in community mental health has given me a deep understanding of how to tailor treatment to each person’s unique needs.

What you can expect from our first session

My approach is warm, collaborative, and goal-oriented—I want to help you heal, find balance, and move toward the life you want.

Stephanie's style is

Empowering

Open-minded

Warm

Insurance carriers Stephanie accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Blue Cross Blue Shield of Michigan

Carelon Behavioral Health

Cigna

Quest Behavioral Health

More about Stephanie

MA (Master of Arts) at Wayne State University

License type: LPC (Licensed Professional Counselor) (Michigan)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Family Issues, Stress, Grief, Loss, Relationship Issues, Women's Issues, and PTSD

Modalities: Motivational Interviewing, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Trauma Focused CBT, and Cognitive Behavioral (CBT)