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Headshot of Stephanie Skinner, PSYCHOLOGIST

Stephanie Skinner

Psychologist
9 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, OCD, PTSD
  • Individual therapy

Great to meet you!

Life is hard and no one ever taught us how to cope. As a result, many of us are struggling. However, you do not have to go through it alone. I am here to offer support and encouragement as you navigate life. I provide a safe space to talk about the challenges you are facing, and I will teach you the skills you need to overcome them.

My approach to therapy

I treat adolescents and adults with a wide variety of mental health problems but specialize in mood and anxiety disorders, PTSD, and OCD. I provide EMDR, Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).

What you can expect from me

Are you struggling but have no idea why? Too many times people come to me with a diagnosis of anxiety or depression, when in fact they are dealing with something else like PTSD or OCD. As a psychologist, I am trained to provide a comprehensive psychological evaluation to accurately determine what you are dealing with so we can treat it appropriately. If you want to make sure you are receiving the right treatment for the right issue I can help.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of North Carolina, Greensboro
  • License type
    Psychologist (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, OCD, PTSD
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Behavioral Activation (BA), Cognitive Processing (CPT), Prolonged Exposure (PE), Exposure Response Prevention, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English