I have over 25 years of experience in the brain health field, providing services to children, adolescents, individuals, families, and couples. I treat mood disorders, including depression and anxiety and any concerns that bring you in. I specialize in using a solution-focused approach, cognitive behavioral therapy and family systems theory, always meeting my clients where they are.
I provide compassionate, professional care to help my clients overcome life’s difficulties. My approach to therapy is to meet each client where they are, while identifying both present and past challenges. I utilize the following therapeutic approaches:
Cognitive Behavioral Therapy
Solution Focused Therapy
Supportive Therapy
Dialectic Behavioral Skills
Interpersonal Therapy
Family Systems Therapy
Inner Child Therapy
Behavioral Modification
Strength-Based Therapy
Coaching
I believe in the powerful transformation that happens when my clients feel truly empowered and confident. My role as a therapist is to guide you on a meaningful journey of self-discovery and growth, while providing the support, tools, and encouragement you need to achieve your goals and create lasting change in your life.
