I am a licensed clinical social worker who has been providing therapy to children, adolescents, adults and families for over 20 years. I am skilled at working with a variety of mental health concerns such as depression, anxiety, interpersonal issues, school based issues, child-parent conflict and behavioral management.
I approach clients with a combination of cognitive-behavioral techniques, mindfulness, skill building and performance management. By examining ones' thoughts and feelings we can see how they are making an impact on how we respond in certain situations.
Identifying, learning and practicing the appropriate coping skills and strategies are tools that can be used to achieve treatment goals.
