I am a Licensed Clinical Social Worker with a demonstrated history of working in the behavioral health & health care industry. I have experience working with children, adolescents, and adults. The hardest part for seeking help is asking, let's work together!
With vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help! My practice is person-centered and adjust techniques based on individual needs of each client. I work toward empowered healing and changing negative behaviors and thoughts. Cognitive Behavioral Therapy and Solution Focused Therapy are my starting framework. I aim to continuously educate myself on best practices and techniques to better address the needs of my clients.
I strive to help others find happiness and healing within themselves by better understanding and coping with the emotions or situations that are causing distress and in finding meaningful solutions for lasting change. With a supportive and collaborative relationship my goal is to help you reach yours; through humor, validation, challenging, and creating a safe non-judgement space. Therapy is a journey that begins with you making the decision to put yourself first!
