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Headshot of Stephanie Toledo, LMHC

Stephanie Toledo

Therapist(She/Her)
14 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Life can often throw unexpected challenges our way, making it feel like we're stuck in a never-ending struggle. I understand that life's challenges can be overwhelming, and it's my mission to help you find your way back to a place of clarity, confidence, and inner peace.

My approach to therapy

As a Licensed Mental Health Therapist, I utilize an integrative approach and bring empathy and understanding to every session. I believe that the path to healing begins with feeling heard and valued in a space that promotes self growth and exploration. My primary goal is to empower, and help you tap into your inner strengths, and equip you with the coping skills needed to navigate life's obstacles

What you can expect from me

Whether you prefer counseling in English or Spanish, I am here to support you by tailoring our sessions to meet your specific needs. I invite you to reach out today, and take the first step towards a brighter, more fulfilling meaningful life.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    Other at Nova University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD
  • Therapy methods
    Art Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Spanish