Great to meet you!
- bring empathy because you can relate to what they're going through
- 33 years of experience
- mindfulness, navigating trauma, codependence, boundary setting
- trauma-informed, working with adults, couples.
- 5 pillars of self care and want clients to be cognizant of self-care and the 5 pillars. changes that holistically affect health
- faith can be a part of our decision making. if you want it to be a part of therapy I'm happy to discuss it, and if not then we won't

