Great to meet you!
- If your faith is an important part of your decision making and if you want it to be a part of therapy, I'm happy to discuss it with you, and if not, then we won't. I am ordained in the United Methodist Church with my calling as a therapist, I am open to discussing faith perspectives with you as YOU are comfortable.
- With years of experience, I am empathic to your situation and therefore, most often, able to relate to what you're going through.
- I have 33 years of counseling experience.
- I'm credentialed as a Licensed Professional Clinical Counselor - with Supervision capacity and certified as a Clinical Trauma Professional, and Integrative Mental Health Professional. (That has to do with what we eat affects our mood.)
- I support mindfulness practices, learning about codependence, boundary setting as well as caring assertiveness practices.
- I love working with adults and couples.
- We will review the 5 pillars of self care so my clients are cognizant of self-care practices that holistically affect our health and well-being.
- I am married with 3 adult children and 4 grandchildren along with two mini-golden doodles.

