Stephanie White

I believe mental health care should be compassionate, empathetic, individualized, evidence-based, and free from judgement. Every person has a unique history, prospective, and set of circumstances that shape their mental health, and I strive to focus on the whole person instead of focusing solely on a diagnosis.

Mental health is an essential part of overall health, and I am honored to play a role in helping those navigate their mental health journey with dignity, compassion, and hope.

I believe everyone has value, importance, and offer something to the world that is ever evolving and changing.

My approach is to build a trusting and therapeutic relationship, listen, and create a safe environment where people feel heard, respected, and supported. I believe effective treatment is a collaborative approach, and will work with each person to have realistic goals and a treatment plan that reflects individual needs, values, and circumstance

I am very passionate about reducing the stigma surrounding mental healthcare and illness. I want to help people recognize that seeking out treatment for mental health is a strength and not a weakness or reflective of failure. I want to help empower patients to improve quality of life, develop resilience, and move to overall well-being.