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Headshot of Stephanie Wright, LMFT

Stephanie Wright

Therapist(She/Her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m an experienced mental health professional and leader with a strong background in therapy, behavioral health, and military family support. With over a decade of post-graduate experience, I’ve had the privilege of helping individuals, families, and service members navigate life’s challenges with compassion and professionalism. I combine clinical expertise with a warm, approachable style that fosters trust and collaboration.

My approach to therapy

I am specially trained in Gottman Couples Therapy and Accelerated Resolution Therapy (ART). I typically have a solution focused approach and will be your biggest supporter as you strive to heal.

What you can expect from me

During our first session, we will review your needs and expectations of the therapeutic process and get to know each other. We will work together to identify your goals and make a plan to achieve them.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Brandman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    LGBTQIA+, Stress management, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma
  • Therapy methods
    Motivational Interviewing, Behavior Management, Gottman Method / Gottman Couples, Trauma Focused CBT, Strength-Based, Bowen Family Systems, Behavioral Couples Therapy, Cognitive Behavioral Family Therapy, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English