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Headshot of Stephanne Pleshette, LCSW

Stephanne Pleshette

(she/her)
Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Family Issues, and Stress

Great to meet you!

I have been a social worker/clinician for nearly 3 decades (!) - sometimes as a casemanager/supervisor, sometimes as a teacher and sometimes as a therapist - the last 13 years have been psychotherapy focused. I spent a few years working at the VA getting a lot of training and experience treating anxiety, trauma and depression as well as couples work and after that I headed into a group practice in Ca, where I lived for 12 years. Now I am back in NY full time and practice in both states virtually. I am looking forward to the opportunity to use my skills, knowledge and curiosity to help people manage some of the trials and transitions in life.

A bit about my approach to therapy

I am trained in Family Systems (I find it hard to look at a person without taking into consideration where they came from and where they are right now). My approach is client centered as I am not one to tell someone else where to start! I like working colaboratively and the best relationships are generally forged with mutual respect, humility and a little bit of humor. I'd like to think my approach contains those ingredients.

What you can expect from our first session

Most people come to therapy to dig in for a bit, losen the ground, maybe plant new seeds and try new things. Most people come away from the work feeling like they have made a connection and expanded/or resolved things in some way that is meaningful and tangible for them.


Stephanne's style is

Humorous
Warm
Direct

Insurance carriers Stephanne accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Quest Behavioral Health

More about Stephanne

MSW (Master of Social Work) at Hunter College, School of Social Work
License type: LCSW (Licensed Clinical Social Worker) (New York, California)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, Sleep disorder, LGBTQIA+, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, Infertility, Transgender Issues, and Chronic Conditions
Modalities: Family Focused Therapy (FFT), Psychodynamic, Cognitive Behavioral Family Therapy, Psychoeducational Family Therapy, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), Strength-Based, Strategic Family Therapy, Relational, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Seeking Safety, Cognitive Behavioral Conjoint Therapy for PTSD, Multidimensional Family, Play, Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Family-Based Treatment for Eating Disorders, Motivational Interviewing, Behavioral, Critical Incident Stress Debrief (CISD), Internal Family Systems Therapy (IFS), and Acceptance and Commitment Therapy (ACT)