Every person is unique and every person deserves an individualized approach to their treatment. As a clinical psychologist, I use a blend of cognitive-behavioral therapy, relational-cultural theory, and dialectical behavioral skills in therapy work that is active and present-focused.
Using a blend of empirically supported treatments creates an effective and meaningful path to process trauma, evaluate and understand neurodiversity, manage anxiety, and treat depression. I have experience working with all age groups and additional expertise with sexual and gender minorities (transgender, nonbinary, and gender variant). I also enjoy working with ADHD and Autistic adults and teens.
I have been known as "resource royalty," meaning that I love giving clients targeted and useful resources. These come in all forms: Ted Talks, YouTubes, TikToks, subreddits, books or authors, articles, and websites. I love to help neurodivergent clients get connected to resources and tap into their communities.
