My approach to therapy
I am an open and honest therapist who is sometimes funny. My goal it help you reach your goals through the use of Cognitive Behavioral Therapy, Motivational Enhancement Therapy and Mindfulness.

I am an open and honest therapist who is sometimes funny. My goal it help you reach your goals through the use of Cognitive Behavioral Therapy, Motivational Enhancement Therapy and Mindfulness.
I expect that you will come away from therapy with new options or tools to explore your feelings and behaviors.