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Headshot of Stephen Lee, LMFT

Stephen Lee

Therapist(He/Him)
~1 year of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Cultural & ethnic issues
  • Family therapy, Individual therapy

Great to meet you!

At the end of the day, so much of what shapes our lives comes back to relationship—how we connect with others, how we experience ourselves, and how we relate to something beyond us. Our lives are formed in these spaces of connection—with partners, family, community, and, for many, a sense of the divine that runs quietly but persistently beneath it all. When those connections feel strained, confusing, or distant, it can affect nearly every part of life.

My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection in their relationships—with others and within themselves. I pay close attention to the emotional patterns that develop over time—the ways we protect ourselves, reach for one another, and sometimes get stuck. As someone shaped by a multicultural background, I bring a deep respect for the ways culture and lived experience influence how we relate, while also holding a steady awareness of the shared human longings that connect us all.

My approach to therapy

Many of the struggles people bring into therapy are not just about solving problems, but about making sense of their lives—questions of meaning, identity, responsibility, and what it means to live and love well. I approach this work with the belief that there is something inherently valuable—something even sacred—within each person that deserves to be seen and taken seriously. When that is honored, it often opens the door to greater compassion, healing, and more meaningful connection.

What you can expect from me

Seeing that a great predictor of successful therapy outcome is the quality of the client-therapist relationships, you can expect me to do my best to get to know you, your story, and what you're expecting out of therapy.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Empowering, Humorous, Inquisitive

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MS (Master of Science) at Seattle Pacific University, MA (Master of Arts) at Fuller Seminary
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Cultural & ethnic issues
  • More specialties
    Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Identity issues
  • Therapy methods
    Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Bowen Family Systems, Motivational Interviewing, Experiential, Structural Family, Attachment Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Relational, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Locations
    15446 Northeast Bel Red Road suite 102
    Redmond, WA 98052
    Location 1 of 2