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Headshot of Stephen Walko, LMHC

Stephen Walko

Therapist
12 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Stress management, Anger management
  • Couples therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

I work with teenagers and adults of all ages, providing therapy for individuals, couples, and families. I have experience helping clients navigate anxiety, depression, substance use, behavioral concerns, adjustment difficulties, and stress management. My goal is to create a supportive environment where clients feel comfortable exploring their challenges and working toward meaningful, lasting change. I also offer a free 15-minute consultation to help determine whether we're a good fit before beginning therapy.

My approach to therapy

My approach is warm, empathetic, and collaborative. I believe that a strong therapeutic relationship is the foundation for meaningful growth, so I focus on creating a safe, trusting space where clients feel heard and supported. Together, we'll work to build greater self-acceptance, develop insight into the challenges you're facing, and learn practical strategies and coping skills that align with your personal values and goals.

What you can expect from me

During our first session, we'll get to know one another and discuss what has brought you to therapy. I'll take time to understand your concerns, goals, and personal experiences while ensuring you feel comfortable and supported throughout the conversation. Together, we'll begin identifying priorities for treatment and create a plan that helps you move toward the life you want with greater confidence and resilience.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Direct, Open Minded, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at State University of Ny At New Paltz
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Anger management
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Panic disorders, Grief or loss, Physical health issues, Men's issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Gestalt, Behavior Modification, Dialectical Behavioral Therapy (DBT), Behavioral, Play, Behavioral Activation (BA), Exposure Response Prevention, Narrative Therapy, Psychodynamic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Humanistic, Attachment Based, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Relational
  • Care types
    Couples therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    15 North Chestnut Street
    New Paltz, NY 12561