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Headshot of Stephenie Perez, LCSW

Stephenie Perez

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I love the idea of helping others overcome anxiety/depression and help people achieve their life goals. I want to pursue my career in working with individuals long term to improve their well being. I am bilingual and provide therapy in both English & Spanish.

My approach to therapy

I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate. Therapists need to have compassion so that they can connect with their clients, excellent listening skills so that their clients feel valued and the ability to verbally communicate with their clients to give them advice and help them articulate their feelings.

What you can expect from me

I want to help clients focus on on what’s truly important in order to help me to create the best plan of treatment based on the response.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Affirming, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    Family issues, Anger management, Cultural & ethnic issues
  • Therapy methods
    Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychoanalytic, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish