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Stephenie Perez

Therapist(She/her)
5 years of experience
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I love the idea of helping others overcome anxiety/depression and help people achieve their life goals. I want to pursue my career in working with individuals long term to improve their well being. I am bilingual and provide therapy in both English & Spanish

My approach to therapy

I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate. Therapists need to have compassion so that they can connect with their clients, excellent listening skills so that their clients feel valued and the ability to verbally communicate with their clients to give them advice and help them articulate their feelings.

What you can expect from me

I want to help clients focus on on what’s truly important in order to help me to create the best plan of treatment based on the response

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Affirming, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Relationship issues
  • Therapy methods
    Behavior Modification, Narrative Therapy, Positive Psychology, Psychodynamic, Solution Focused Brief Therapy (SFBT), Seeking Safety, Brief Dynamic, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Strength-Based, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English