I have dedicated my life as a therapist to helping individuals live the life they desire based on the values important to them. I work with clients with all types of issues, but specialize in helping individuals who have experienced trauma & the issues associated with it, such as depression, anxiety, relationship challenges, anger, and addictions of all types. I am collaborative, non-judgmental & focused on helping clients experience greater freedom & fulfillment in life.
My approach is highly collaborative, relational, supportive and attuned to the client's values so together we can better reach the client's goals in therapy. I never rush therapy, but I am also aware that individuals want to make progress so they can get on with the life they desire.
I collaborate closely with the client so we create very concrete goals to make desired changes, such as overcoming deeply painful emotions, self-sabotaging behaviors, lack of meaning or purpose, low motivation, to better build resilience and better relationships.
