Great to meet you!
I am a licensed Clinical Mental Health Counselor with a PhD in Psychology and experience helping adults navigate anxiety, trauma, depression, life transitions, and relationship challenges. I strive to provide a supportive, practical, and individualized approach where clients can better understand what they are experiencing and develop tools for meaningful change.
I have extensive experience working with trauma, anxiety, and incorporate evidence-based approaches, including EMDR, Cognitive Behavioral Therapy (CBT), and DBT-informed strategies. My approach is trauma-informed and collaborative, with treatment tailored to each client's individual needs, goals, and strengths.

