Hi, I'm Steve and have been working in social services for several years and I'm glad you are taking the step to try therapy. Mental Health can mean a lot of different things, and I want to not only help you acknowledge what is specific for you, but help you create a life that prioritizes it.
There is no one right way to heal, nor is there any one way to do therapy. My approach is to assist you in doing the heavy lifting through building a relationship that is respectful to your self-determination. We will work together in interpreting your needs and collaboratively making solutions to attain them.
Many people know there is something missing in their lives, but frequently can't pinpoint it. Each session we have will be a collaboration together-sorting out what it is you need and want and then coming up with solutions to achieve those goals.
