I am currently accepting new clients. If you’ve been carrying anxiety, panic, depression, or the weight of trauma for a long time, therapy can be a place to finally exhale. I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them. Together, we can make sense of what you’ve been through, build steadier coping tools, and help you feel more grounded in daily life.
I work online with California adults and seniors, and I bring experience from the California state hospital system, where I supported people with complex mental health needs. Clients describe me as steady, thoughtful, and easy to talk to. I offer a calm, practical space where we can move at a pace that feels right for you.
In our first sessions, I’ll get to know you, your story, and what you want from therapy. I believe our plan should feel like ours, not something handed to you. My role is to listen closely, ask good questions, and build a path forward with you. If this sounds like the kind of support you’re looking for, I invite you to reach out.
