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Headshot of Steven Jack, LCSW

Steven Jack

Therapist
10 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Couples therapy

Great to meet you!

I earned my Masters of Social Work from the University of North Carolina at Chapel Hill in 1997. I have been practicing for over 25 years. I have experience working with people from all walks of life, socio-economic status and a wide array of life issues.

In addition to regular psychotherapy, I provide counseling, guidance and support to folks who are musicians, artists, actors and other creators. As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.

I have training and experience treating people of all ages with Tourette's Syndrome. I have been trained and certified to administer CBIT-Comprehensive Behavioral Interventions for Tics (Habit Reversal, Redirection, Tic Replacement) I utilize psychotherapy with CBIT to address the associated mental health issues and social implications.

My approach to therapy

I believe every individual is unique and thus every individual's problems/issues/concerns are unique as well. My approach is to treat the individual, not the diagnosis. I believe feedback is important and I strive to provide the most pertinent and meaningful feedback. I utilize a blend of Cognitive Behavior Therapy, Mindfulness, Dialectical Behavior Therapy and Talk Therapy. I treat Anxiety Disorders, Depressive Disorders, OCD, Self-esteem issues, work related issues and Relationship problems.

What you can expect from me

I the first session, clients should expect being asked about their current issues and stressors, family background and mental health history. It will be an opportunity to establish goals and objectives to address in future sessions.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Inquisitive, Warm, Humorous

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at University of North Carolina At Chapel Hill
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Physical health issues, Men's issues, Relationship issues, PTSD
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Couples Therapy, Problem-Solving Therapy (PST), Strength-Based, Behavioral
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    166 Connecticut 81
    Killingworth, CT 06419