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Headshot of Steven Jacob, LCSW

Steven Jacob

Therapist(he/him)
4 years of experience
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Ready to make positive changes in your life? I specialize in helping clients navigate difficult experiences and overcome mental health challenges. With a personalized and collaborative approach, I offer a safe and supportive space for you to explore your unique challenges and find solutions that work for you. Together, we can start your journey towards healing, growth, and a more fulfilling life. If you're ready to take the first step towards positive change, I'm here to support you.

My approach to therapy

Everyone has the power to improve their lives, and my approach to therapy is tailored to individual goals, recognizing that everyone's issues are unique. I see symptoms as a sign that someone is struggling and in need of additional tools to navigate challenges and promote growth. Together, we'll identify and address any blocks holding you back from living the life you want, and develop skills and strategies to move forward.

What you can expect from me

I'm here to help you make positive changes and provide a supportive, non-judgmental environment for exploring your thoughts, feelings, and experiences. Together, we'll identify your goals and focus on your strengths to empower you on your healing journey. I'll provide guidance and resources to help you gain insight and develop new skills. I'm excited to support you on your journey towards a happier, more fulfilling life.

Learn More: stevenvjacob.com

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Holistic, Open Minded, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Stony Brook University
  • License type
    Not specified

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Panic disorders, Cultural & ethnic issues, Men's issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Strength-Based, Humanistic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English