Hello, I am Dr. Steven Little. I am a licensed psychologist who has almost 40 years experience as a professional psychologist. I try to bring empathy into my interactions with clients but I can be direct when needed. My primary focus is behavioral and cognitive behavioral as in addition to being a licensed psychologist I am also a board-certified behavior analyst at the doctoral level (BCBA-D).
I use a behavioral approach including Acceptance and Commitment Therapy (ACT), Rational-Emotive Behavior Therapy (REBT), and Applied Behavior Analysis. I try to incorporate elements of mindfulness into my approaches which tend to be goal oriented and solution focused.
My goals and outcomes tend to be focused on behavior and the impact of cognition on behavior. In other words, how do your experiences affect your thoughts and how do your thoughts affect your behavior. Clients can expect to take away a better understanding of this relationship and specific strategies to deal with events in their life.
