Steven Shampain

I believe in diversity, equality, and inclusion, I believe in the freedom of speech and expression of who you are without fear. I am willing to share my story with you if necessary to build trust, safety, empathy, and understanding. I am not afraid to discuss politics and religion if it impacts your well being. What I'm trying to say, is there is enough space at my table for everyone. If any of this resonates with you and you need a safe place to process and work through your mental health and well-being, let me know. I would love to be a part of your story.

As a licensed professional counselor, I believe that hope is the cornerstone of happiness and personal fulfillment. I am dedicated to guiding you on your journey toward mental well-being and helping you uncover the strength within yourself. I have over 10 years of experience with all populations and am currently focusing on adults struggling with anxiety, depression, and relationship issues.

My approach to therapy is insight-driven, emphasizing the importance of understanding the "why" behind thoughts and behaviors to facilitate meaningful change. I adopt a person-centered and hope-oriented perspective, creating a safe space for you to explore your experiences. My focus is forward-looking, empowering you to discover your agency and pathways toward achieving mental wellness and personal goals, fostering resilience and growth throughout your journey.

In our therapy sessions, you can expect to gain a deeper understanding of yourself and your emotions. You will learn practical strategies to achieve your goals and develop healthier relationships with yourself and others. Together, we will set specific goals, monitor progress, and adjust our approach as needed. Above all, you will find a safe and supportive space to process your experiences and foster personal growth