Stormeka Jones

As a therapist and a woman of color, I know firsthand how heavy life’s obstacles can feel when you’re trying to move through the world and still chase your dreams. Maybe you feel disconnected from the people you love, stuck in self-doubt and second-guessing, worn down by anxiety that will not switch off, or shaken by unexpected changes in your relationships. I work with teens and adults across California, and I welcome every part of who you are, including my LGBTQIA+ clients. If any of that resonates, please know you don’t have to carry it all alone, and you’re in exactly the right place.

I work with adolescents and adults using a whole-person, holistic approach, including LGBTQIA+ affirming care that honors every part of who you are. Together, we’ll look at the big picture to understand what’s really impacting your mood, energy, and well-being, both the daily stressors and the hidden factors quietly draining you. Depending on what you’re carrying, that might mean cognitive behavioral therapy (CBT) for the thoughts that show up as facts, dialectical behavior therapy (DBT) skills for the moments that overwhelm you, or prolonged exposure and exposure response prevention when trauma, PTSD, or OCD sets the terms. This is a partnership, and we’ll move at a pace that feels supportive and empowering.

Our work will help you uncover the root causes of what’s weighing on you, gently break the old patterns that create friction in your relationships, and respond to life’s hurdles with more clarity and peace of mind. I’m beyond excited to partner with you and help you explore all the possibilities waiting for you, because we are all works of art in progress. Clients describe me as warm, relatable, and genuinely affirming. We’ll simply start building a relationship. If you’re ready, let’s take that first step together.