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Headshot of Suja Thomas, LPC

Suja Thomas

Therapist
19 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Women's issues, PTSD, Chronic conditions
  • Individual therapy

Great to meet you!

If inner turmoil and emotional pain is taking over your life, it may be time to seek outside help. Clients who work with me report they feel comfortable right away and are able to open up about topics that they normally would not share with others. This rapport has everything to do with one’s ability to move forward with recovery.

My approach to therapy

Although I come from a Christian background, I am open to working with individuals from all religious backgrounds and cultures. Along with the eclectic use of cognitive-behavioral and person-centered approaches, I also utilize EMDR and internal family systems which are capable of bringing about positive, efficient, and relatively rapid results.

What you can expect from me

With self-discovery coupled with coping skills that are taught relevant to daily needs, clients can feel empowered and confident to tackle daily life challenges and become the person they long to be. It is possible to achieve greater mental stability, emotional wholeness, and interpersonal competence.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MA (Master of Arts) at University of North Texas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Women's issues, PTSD, Chronic conditions
  • More specialties
    Substance use / addiction, Depression, Sleep disorder, Stress management, Grief or loss, Physical health issues, Relationship issues, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Schema, Strength-Based, Codependency Behavioral, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Malayalam