Great to meet you!
You don’t have to hold everything together by yourself.
I specialize in working with women, mothers, children, and families who are navigating overwhelm, life transitions, and the emotional weight that often goes unseen. Many of the clients I work with are strong, capable women who care deeply for others—yet feel exhausted, anxious, or disconnected from themselves along the way.
My passion is maternal mental health, supporting women through pregnancy, postpartum, and the evolving seasons of motherhood. I also work closely with children and adolescents, and I coach parents who want to feel more confident, grounded, and aligned in their parenting journey—without shame or unrealistic expectations.
With over 20 years of experience in education, counseling, consulting, and training, I bring a practical, real-world approach to therapy. Sessions with me are warm, collaborative, and intentional. I don’t believe in a one-size-fits-all model—our work is tailored to your lived experience, your values, and what matters most to you right now.
I create a space where you can exhale, be honest, and feel understood. Together, we focus on building emotional resilience, strengthening relationships, and helping you regain a sense of control and clarity in your life.
Taking the first step can feel intimidating—but it’s also a powerful act of self-care. If you’re ready for support that feels compassionate, grounded, and empowering, I’d be honored to work with you.

