Hi! Welcome to the beginning of your journey to self-discovery. I am honored to be considered as a support for you as you take on this exciting next step. I am a clinical social worker with a strong foundation in interpersonal psychology, focusing on the therapeutic relationship as a fundamental need to develop a safe environment while integrating neuroscience as a way to understand the language of our mind and body.
I begin our work together by creating a warm and supportive space for us to get to know one another. I do not believe it is my role to give direct advice, more so, I believe it is my role to help you access your inner wisdom. Building the self is a lifelong process, that starts with building confidence in our innate ability to know what we need and then learning to trust our body's physical sensations as cues for connection.
Ultimately, I view my role in your recovery as a partner. I offer a skill set that can identify ineffective patterns and offer suggestions for exploration and healing. I believe that all of our work is best done by focusing on what we have control over, once we can find confidence in meeting our own needs, everything else begins to fall into place.
