Great to meet you!
I am passionate about helping you find purpose, pleasure, and enjoyment in this life through an eclectic humanistic approach, focusing on stress and anxiety reduction.

I am passionate about helping you find purpose, pleasure, and enjoyment in this life through an eclectic humanistic approach, focusing on stress and anxiety reduction.
I work eclectically, leaning heavily on Solution-Focused Therapy as well as Humanistic approaches. I work with clients to help them find their worth, ease their critical voice, and create a joyous life through self-acceptance.
Our first session is a low-pressure chance to get to know each other and see if we're a good match. I’ll guide the conversation and ask some targeted questions to help us lay the groundwork, but your comfort with me as both a person and a therapist is always the top priority.