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Headshot of Suraiya Choudhury, LMHC

Suraiya Choudhury

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Cultural & ethnic issues, Maternal mental health
  • Individual therapy

Great to meet you!

Hello! I’m Suraiya Choudhury, i have a masters degree in Mental Health Counseling. I have over seven years of experience as a therapist, helping individuals navigate their mental health. My professional background includes working in both office-based clinical settings and providing telehealth services. I specialize in CBT,DBT and ERP in treating depression, anxiety and other diagnoses.

My approach to therapy

My approach to therapy is to affirm clients in their experiences and be a source of guidance in seeking change. I find that accepting challenges in therapy often leads to meaningful growth and positive changes, helping clients build resilience and gain new perspectives on their struggles. Embracing these challenges allows for deeper self-awareness and fosters lasting personal development.

What you can expect from me

Clients can expect to feel empowered, encouraged, and supported throughout treatment.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Challenging, Empowering, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at City University of New York (Queens College)
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Cultural & ethnic issues, Maternal mental health
  • More specialties
    Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Exposure Response Prevention, Cognitive Behavioral (CBT), Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    Bengali, English