How do you eat an elephant? You eat an elephant one bite at a time. I believe when we struggle with problems, it's important to focus on one day at a time. Because everyone's struggle is different, I think every person needs an individual approach. I am a Licensed Professional Counselor. I have continuing education certificates in Mindfulness Based Stress Reduction, Anxiety, Hypnosis, and Grief Treatment.
Psychotherapy alone or combined with medications, is a healthy approach to mental and emotional well being. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on problems. Together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am open and you can tell me anything in a non-judgmental environment.
If you want to feel understood and hear the truth, I am here. I am here to assist you with whatever you are struggling with. Together we can make a change. I am available to provide video sessions to clients all over the state of Texas.
