I am an experienced Licensed Clinical Social Worker who currently works with adults who are looking to make positive changes in their life – whether that be changing unhelpful patterns of thinking or behavior, improving the way you respond to stress or learning ways to communicate your feelings and needs to the people in your life.
My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset and hope to inspire these in my clients. I am trained in CBT and DBT.
I try to create a comfortable, relaxed environment during my sessions and encourage my client to be open and honest. My goal is to support and encourage my clients and to provide perspective as well as education and techniques in an effort to help them acheive the goals they have set for themselves.
