I am a Licensed Mental Health Counselor and working in the field for 28 years. I have experience with inpatient, outpatient, partial hospitalization and residential treatment, I have worked in the field of. addiction, codependency, mental illness, eating disorder, trauma. My expertise is in the areas of anxiety, trauma, family patterns, and codependency.
Psychotherapy, Mindfulness and Cognitive Therapy can help you understand your history, family patterns and relationships. Talking and processing thoughts of anxiety and fear can help change the way you look at the world and change the structure of your belief system from being a victim to empowerment. I work with you to obtain goals that you feel will bring you greater meaning in your life.
Small changes on a daily basis can change the course of your life tremendously. Clients will gain mindfulness and an increase in well being, clarity in purpose, support, and empowerment of themselves.
