Susan Hart

I am a Licensed Clinical Social Worker with over 20 years of experience working with culturally diverse individuals to create an inclusive environment.

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Beginning a therapeutic relationship is the first step toward prioritizing your mental health. In each stage of life we all will face emotional and social challenges. Individual therapy can be an incredibly rewarding experience with lasting impact on many areas of your life. My goal is to provide a safe environment to learn new ways of responding to unhelpful patterns of thinking, and behaviors that are keeping you stuck.

Modalities include: Psychodynamic Therapy which explores past experiences and relationships; Cognitive Behavioral Therapy focusing on connections between thoughts, emotions and actions; Mindfulness-Based Therapies placing attention on present moment awareness with acceptance and non-judgment; Motivational Interviewing exploring a person’s motivation and goals for change.

An initial consultation will focus on what has brought you to therapy. I will provide a supportive, environment to discuss the nature of your difficulties and personal history. Addressing both strengths and challenges, we will develop a customized therapy plan.

I am associated with a group practice:

https://www.mindbodyandsoulmhc.com