Susan Lambert

I am a 58 yo mother of three college age daughters

I am a reflective and thoughtful( aka sensitive) person who uses art to seek deeper insight

I value knowledge , hard work, kindness and consideration above all else....

If I find myself on a certain lake in Maine , I am in heaven

I encourage others to find a similar place where, they too,, find the true self (and a spirit animal)!

Since I usually take the road less traveled , it has made all the difference to me because, the harder path contained many personal challenges

Had I have taken the more traveled road , I would not be nearly as interesting or as resilient as I am today

Dogs and horses have always been by my side and they never disappoint

They have been my wisest teachers and have shown me the path to simplicity, contentment and unconditional love

For that am thankful ❤️

My approach to therapy is to build trust

Once trust is established, people will feel more inclined to be comfortable and share the stories of their lives

My style is very personable and straightforward

I offer interventions and strategies that will give immediate relief to most mental health conditions

I have 38 years of experience so I I have to become familiar with many amazing people , from many different and fascinating backgrounds

People need not feel alone with life’s obstacles I take seriously , the role I play in facilitating their effort toward positive change

If I do not know how to address a certain problem presented to me , I will seek more knowledge and insight on the topic . I diligently report back to my clients any new research-based information availed to me

I base the entire premise of my work on Compassion

It is my mission to demonstrate this at all times ...throw in a joke or two...that is who I am!

In closing , I strive to do my very best to navigate this life

Just like you, I believe sometimes maybe two heads are better than one..........

My initial session should feel like you’re trying on an old glove

I have a casual unassuming style, that allows our conversation to feel very familiar

My goal is to have people feel as if they are talking to a familiar and supportive friend or family member

I discuss my background and training , and they share the beginning of their story

It is through the human condition of suffering that we grow and transform into the true self

You will find little pretence or authority in my style, as all humans trying to achieve happiness to some degree

My mission is to simply guide you in the right direction, then let you walk ahead once you see the way

I also really enjoy educating clients on uncertain topics that relate to their situation This knowledge base adds to ones experience and growth